Golf Conditioning Benefits
You can improve the level of your golf game with
our "Strength on the Links" program. With two months of strength
training combined with specific stretching exercises, you will begin to
see improved body composition, increased muscle strength, enhanced joint
flexibility and increased club head speed. In addition, conditioned
golfers typically have longer drives, lower scores and fewer injuries
during the subsequent golf season.
"Rebecca is the only Trainer in Fort Wayne that, I
feel, truly understands golf fitness along with its nuances. She is the
only Trainer that I trust to help my clients reach their true golf
fitness potential ‑ she has helped me increase my flexibility, strength
and stamina and helped add 20+ yards off the tee."
SUZANNE NOBLETT LPGA Class A
(click above or on the image to the right to see
Suzanne's web site.)